Be My Friend – www.myspace.com Nutrition by Natalie Eat Healthy Food on a Budget Tips Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank. Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness. Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Video Rating: 4 / 5
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OMG!! I totally needed this. I have decided today that i WILL change. I need someone like you or i should say videos to help. I have no clue where to start or how do shop the RIGHT way. THanks for taking the time to do this vid. I will for sure subscribe and hope to see more of your videos. THANKS!!
this is a good video, very informational. She has a point in her conclusion , 7:56. : )
man she says a lot of interesting useful stuff but is seriously lacking the enthusiasm… would make it a bit more fun to watch!
Beaue?
great job!:)
I love this video….unfortunately my dad really was on his death bed, he struggled with Diabetes, survived 2 heart attacks and still wouldn’t change his diet or lifestyle….the 3rd heart attack took him out, along with plenty of other difficulties, His struggle turned me into a Health Nut, I will listen to everything you have to say, and do it….anything that’s beneficial for my health, I will do:)
My own personal system for a teen who lives in a family who can’t afford organic foods:1. Learn to cook, it can be fun, and you get a chance to share with your family. 2. When going to WHole Foods, or any organic store, make sure to only go for the things you truly need like fruits, an vegetables. Stay away from the un needed pastries, and prepared foods, youll end up spending to much money.Trust me!3.Steal coupons!!!
@explorer2101 I could do that if it ware a large cardboard coupon.
the Coupons i get are on the back of receipts.
@PogoFogo
McDonalds coupon tip
Cut into tiny strips & add to a tasty casserole. Will at least add a little rougage do you more good than using the coupon in-store.
What is ‘PRO-DOOS’?
Nice to see a beautiful young girl who isn’t a total moron with a stupid voice. Makes a nice change.
@KhmaiBodian559 Well, if I were you I wouldn’t eat white rice ever again but brown rice is great. Eat it everyday if you want.
natalie cmon take off yout top
hey i eat rice everyday, should i stop eating rice? or less?
This is such a lovely and helpful video! You spirit is so welcoming and kind. Thanks so much!
I get mcdonalds coupons what should i do….!
To *shannonsurreal*: Yes, it is sad that most people will not believe in eating or being healthy until something goes wrong (could be a heart attack, or something as downgrating who they are to the point of total depression or mental shut down). I completely understand why a person would want to help their loved ones, but if they don’t want to believe in eating healthy or until they have their own ‘ah-ha’ moment there is nothing you can do but watch them waste away their life. Terrible but true.
Sadly most people won;t believe in eating healthy food unless it’s already too late and they’re all sick, like Natalie says in the video, the guy who’s just had a heart attack will be much more willing to eat healthier. But the guy who sees no problems with his health (or denies them) is very hard to convince…
@ohNOEdude Yes and a whole foods diet causes you to lose weight also. I wasn’t trying to do that, but I lost a lot of weight by eating whole uncooked veggies and fruit for two weeks. It may not be easy because of long eating habits, but after wards you incorporate healthy foods back in. Please eat as much Organic as possible. Yes more expensive, but at least eat organic fruit and veggies.
NICE VIDEO
loll wow your the only one whose right but people downgrade your comment
Well, she’s just trying to help! Maybe her dad eats just awful and she’s worried about him. I’m not trying to be rude to you or anything and if it came off as that sorry. But if she wasn’t worried then I don’t suppose she would want to help. =)
Thanx Natalie
I have an idea eat cereal and fruits for 3 months and along with exercise your’ll lose weight trust me
@shannonsurreal Leave him alone. Its his live. Not yours. Do what is best for you. Leave others alone.